We offer strength, speed, and injury prevention training year round for ALL SPORTS and ALL AGES. You can join anytime. We have many athletes who are seasonal due to their busy sports schedule and we offer many options for training days and times. We also respect other training obligations (for example workouts with team at school) and will cater to your existing training regimen.
Training options include:
Private One on One
Small Group 3-6 athletes
Large Group (only for our experienced clients)
Call or text Eric Mahanke at (661) 331-1743 to set up an evaluation.
YOUTH FOOTBALL: Strength & Conditioning
Ages 12 & 13
Monday/Wednesday @ 4:30-5:30pm
SESSION 1: NOV. 26—DEC. 19
SESSION 2: JAN. 7 — JAN. 30
8TH GRADE FOOTBALL, HIGH SCHOOL PREP, OFF-SEASON TRAINING
WINTER SESSION: NOV. 26—DEC. 20 STRENGTH. SPEED. AGILITY.
SPRING SESSION: JAN. 7–31 STRENGTH. SPEED. AGILITY. PLAYER DEVELOPMENT. 7on7.
Monday, Tuesday, Thursday: 5-6pm (2 or 3 days/wk training options)
The Young Athlete Program @ Carr Elite Facility
Girls/Boys, Ages: 7-11
This is a smaller group setting with a concentration on strength, mobility, speed, injury prevention, agility, coordination, and nutrition. Space is limited. T-Shirt included.
SESSION 1: Nov. 27 - Dec. 20 @ 5:30pm
SESSION 2: Jan. 8 - Jan. 31 @ 5:30pm
SATURDAY SESSION: Dec. 1, 8, 15, 22/Jan. 5, 12, 19, 26 10-11:30am
Youth Football Speed & Strength Clinic
This is a large group setting with a concentration on speed and strength, as well as football skill and knowledge.